Look Down upon Me, Good and Gentle Jesus

Ave Maria Meditations

Look down upon me, good and gentle Jesus (En ego, o bone et dulcissime Iesu)

Look down upon me, good and gentle Jesus, while before your face I humbly kneel, and with burning soul pray and beseech you to fix deep in my heart lively sentiments of faith, hope and charity, true contrition for my sins, and a firm purpose of amendment, while I contemplate with great love and tender pity your five wounds, pondering over them within me, calling to mind the words which David, your prophet, said of you, my good Jesus: “They have pierced my hands and my feet; they have numbered all my bones” (Ps 21, 17-18).

How to Approach Christ’s Passion


Listen to the Lord’s appeal: In me, I want you to see your own body, your members, your heart, your bones, your blood. You may fear what is divine, but why not love what is human? You may run away from me as the Lord, but why not run to me as your father?


Perhaps you are filled with shame for causing my bitter passion. Do not be afraid. This cross inflicts a mortal injury, not on me, but on death. These nails no longer pain me, but only deepen your love for me. I do not cry out because of these wounds, but through them I draw you into my heart.


My body was stretched on the cross as a symbol, not of how much I suffered, but of my all-embracing love. I count it no loss to shed my blood: it is the price I have paid for your ransom. Come, then, return to me and learn to know me as your father, who repays good for evil, love for injury, and boundless charity for piercing wounds.


St. Peter Chrysologus

Author Sr. JosephMary f.t.i.

Our Lady found this unworthy lukewarm person and obtained for her the grace to enter the Third Order of the Franciscans of the Immaculate. May this person spend all eternity in showing her gratitude.

More posts by Sr. JosephMary f.t.i.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.