Ave Maria Meditations
Forgive me my sins, O Lord, forgive me my sins: the sins of my youth, the sins of my age, the sins of my soul, the sins of my body, my idle sins, my serious voluntary sins, the sins I know, the sins I do not know; the sins I have concealed so long, and which are now hidden from my memory.
I am truly sorry for every sin, mortal and venial, for all the sins of my childhood up to the present hour. I know my sins have wounded Thy tender Heart, O my Savior, let me be freed from the bonds of evil through Thy most bitter passion of my Redeemer. Amen.
O Jesus, forget and forgive what I have been. Amen.
From the Blessed Sacrament pamphlet